PaceArc: Sleep & Recovery

Understand last night’s sleep and today’s movement in one calm view. PaceArc organizes sleep, heart, activity, and workout records from Apple Watch and Apple Health into daily wellness context. Instead of giving you more isolated numbers, it helps you read each day against your recent personal baseline. TODAY AT A GLANCE • Sleep duration and sleep-stage percentages • HRV and resting heart rate • Exercise time, steps, and active energy • A recovery signal with its supporting evidence, shown only when enough data is available RHYTHM AND WORKOUTS • Seven-day sleep, recovery, and movement trends • Monthly workout calendar and history • Running distance, pace, heart rate, and average cadence • Honest no-data states instead of treating missing values as zero ASK ABOUT YOUR RECORDS • Ask about your signal and workout history; PaceArc calculates answers from local records • Optional on-device explanations for daily context and a recent-week recap on supported devices • Private workout notes, with optional on-device help organizing them PACEARC PRO • 30-day rhythm • Deeper recovery context • Workout trends PRIVATE BY DESIGN Raw HealthKit data never leaves your device. PaceArc contains no ads and does not use health data for advertising or sale. You choose each Health permission, and local summaries can be deleted from Settings. PaceArc provides general wellness context, not medical advice, diagnosis, or treatment guidance. PaceArc Pro is an auto-renewable subscription. Manage billing or cancellation in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/