Kalle Kalori

Kalle Kalori is the calorie counter for people who want to lose weight and keep it off. Losing weight for good comes down to two things: a calorie deficit you can live with, and enough protein to keep your muscle. Kalle Kalori tracks both, every day. You build your own food library, see exactly how the day's calories add up, and follow your weight over time. Use barcode scanning and AI photo logging to add food and meals in seconds. Fast, easy logging is the key to long-term results. FEATURES • Log food by meal — breakfast, lunch, dinner, snack — with calories and macronutrients • Save custom foods and meals to your personal library • Log in natural portions — "2 cookies", "1 glass", "1 can" — not just grams • Scan a barcode or search foods by name to fill in the details automatically • Let an AI app you already use estimate a meal from a photo. You always see and correct the estimate before anything is logged (optional) • Log exercise and see your total daily burn • Automatic resting metabolic rate (RMR) using the Mifflin-St Jeor formula • Log weight and track trends over time • Log body composition from a smart scale: body fat, muscle and water percentage, bone mass and visceral fat index • Progress charts for calorie balance, weight, and weight-loss projection • A weekly report summing up the week that finished, with every figure compared to the week before • Export all your data as CSV whenever you want • Move your log to a new phone with one file you transfer yourself — no cloud, no account PROTEIN • Turn on protein tracking in settings if you want to follow your intake • Get a warning if your protein falls below the recommended level for muscle preservation (default: 1.6 g per kg body weight) • The warning only appears after 6 PM so you have time to catch up during the day BUILT FOR DAILY USE • You see it going the right way every day, not just when you step on the scale • Your library turns repeat meals into a couple of taps • Points, streaks, and challenges keep the habit going • Full support for VoiceOver, Dynamic Type, and dark mode SUBSCRIPTION • The first 10 days you log anything are free — no sign-up required, no purchase • After that, choose a subscription by month or by year. The yearly opens with 14 days at no cost • Your local price is shown before you confirm the purchase • Without a subscription the app becomes read-only, not locked: you can still read your history, see the charts and export to CSV • The subscription renews automatically unless cancelled at least 24 hours before the period ends • Manage or cancel your subscription in your App Store settings • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: https://kallekalori.se/privacy-policy.html Kalle Kalori is intended as a daily calorie-tracking tool. It is not a medical product and does not replace advice from a physician or dietitian.