Mood Ball Balance

Mood Ball Balance turns checking in with yourself into something you'll actually want to do. At the center of the app is a single, simple gesture: drag a glowing ball on a pendulum toward the emotion you're feeling right now — sadness or joy, fear or calm, anger or interest, anxiety or gratitude — and how far you pull it sets the intensity. Let go, and the ball swings back to rest, like a held breath released. Every check-in becomes a point on your day. Mood Ball Balance turns them into a smooth, living wave you can watch unfold from morning to night, with plain-language insights that notice the patterns you might miss — like when your anxiety tends to spike, or which days leave you calmest. Once a week, sit down with a guided Retrospective: relive your week's wave, add a short note to its sharpest ups and downs, and watch it become a small emotional landscape — hills where you thrived, valleys where it was harder.