MYTEN | 10 Minute Workout

MYTEN | 10 Minute Workout 10 minutes. That's it. MYTEN makes daily exercise simple with personalized 10-minute workouts designed around your goals, fitness level, focus areas, and available equipment. Whether you want to get stronger, improve your fitness, tone your body, work on your core, or simply move more every day, MYTEN gives you a workout you can actually fit into your day. No complicated plans. No long gym sessions. Just your 10. YOUR DAILY 10 Every day, get a workout selected around your preferences. Choose your: * Fitness goal * Focus areas * Fitness level * Available equipment * Workout frequency MYTEN uses your preferences and workout feedback to help create a routine that fits you. FOLLOW ALONG WITH EXERCISE VIDEOS See exactly how each exercise should be performed with guided exercise videos. Follow along with: * Exercise demonstrations * Countdown timers * Rest periods * Exercise instructions * Workout progress * Simple coaching tips Just press Start and move. FOCUS ON WHAT MATTERS TO YOU Choose the areas you want to work on, including: * Core * Arms * Shoulders * Back * Glutes * Legs * Full body * Mobility Combine your goals and focus areas to make your daily 10 more relevant to you. BUILT FOR YOUR LEVEL Whether you're starting from zero or already exercise regularly, choose the level that fits you: - Beginner Start comfortably and build your routine. - Intermediate Challenge yourself with more demanding workouts. - Advanced Push your fitness further. NO EQUIPMENT? NO PROBLEM. Choose the equipment you have available, including no equipment, dumbbells, resistance bands, home equipment, or gym equipment. Your workouts can fit your environment. TRACK YOUR PROGRESS See your fitness journey at a glance. Track: * Completed workouts * Total workout minutes * Daily streaks * Weekly activity * Consistency * Focus areas Build a habit one 10-minute workout at a time. Subscription Details: After your free trial, payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime through your iTunes account settings Privacy Policy: https://sites.google.com/view/myten10minuteworkout/privacy-policy Terms of Service: https://sites.google.com/view/myten10minuteworkout/terms-of-service