TrackYourLift

TrackYourLift helps you build a training plan, log every set, and see how your strength changes over time. Create a routine around your goals, experience, equipment, schedule, and training history. Follow it at the gym with quick set logging, rest timers, Apple Watch, and hands-free Siri controls. BUILD A PLAN THAT FITS • Create your own programs and exercises • Generate an adaptive program based on your goals, equipment, schedule, and recent training • Turn prompts and supported photos into workouts with Pro AI • Ask Slash, your in-app training coach, to review and refine a routine STAY FOCUSED ON YOUR WORKOUT • Log weight, reps, time, distance, notes, warmups, and supersets • Use rest timers and weight recommendations • See your next set on the Lock Screen and Dynamic Island with Live Activities • Finish with a workout summary and personal-record highlights TRAIN FROM YOUR WRIST OR BY VOICE • Start, track, and finish workouts on Apple Watch • Log sets, adjust weight, and follow rest timers without reaching for your phone • Use Siri to control a workout, log your next set, generate a program, or review your last workout • Find programs and exercises with Shortcuts and Spotlight SEE YOUR PROGRESS • Plan your week with a flexible training schedule • Review workout history, volume, personal records, strength metrics, and trends • Check today's workout, streak, and weekly volume in Home Screen widgets • Save completed workouts to Apple Health and view available heart-rate data SHARE YOUR TRAINING • Find friends and follow their training • Share programs and exercises directly or with a private link • Control profile visibility and use built-in report and block tools Start as a guest. Create a free account when you want cloud sync, friends, and sharing. AI-generated programs and coach feedback are training suggestions, not medical advice. Some features require an account, a supported device, or a paid subscription. Subscriptions (optional): • Pro Monthly — $1.99/month (USD; in-app pricing is localized) • Pro AI Monthly — $3.99/month (USD; in-app pricing is localized) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel subscriptions anytime in your Apple ID account settings after purchase. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ TrackYourLift Terms of Service: https://trackyourlift.com/terms Privacy Policy: https://trackyourlift.com/privacy