Makt: Strength Tracker

Makt is a strength-training log built around one idea: the app should match how the session actually runs, not flatten it into a list of sets. So supersets and alternating (antagonist) groups are two different execution orders, not one "linked" checkbox. Drop, warm-up and failure sets are real set kinds with their own numbering. A tempo metronome runs during the rep. Your records and estimated 1-rep-max are worked out from the log as you go. And the whole thing runs on your phone, offline, with no account to create. TWO WAYS TO LOG, SWITCHABLE MID-SESSION • List view shows every set at once, the way you'd read a training sheet. • Set Focus puts one set on the whole screen with its history, your estimate, and the plate maths for the weight in front of you. • Switch between them in a tap. Log from a template, follow a program, or go fully freestyle. • Rep schemes, RPE, per-set notes, and both-sides logging for single-arm work. SET UP YOUR GYM ONCE • Tell Makt which plates and which resistance bands you actually own, and how many of each. • Set the bar weight, and the smallest and largest weight for dumbbells, kettlebells, machines and cables. • Every suggested weight, warm-up ramp and progression step is then rounded to something you can genuinely load. • Plate and band calculators show you exactly what to put on the bar. A LIBRARY READY TO GO • 200+ built-in exercises across barbell, dumbbell, kettlebell, machine, cable, band and bodyweight, tagged with the muscles they work. • Add your own any time, and filter by equipment or muscle to find your next movement fast. PROGRAMS THAT KNOW WHAT'S NEXT • Build a weekly plan: a fixed Monday-to-Sunday week, each day a workout or a rest day. • Or build a cycle: a repeating sequence like Push, Pull, Legs that simply waits for you, with no fixed weekdays and nothing "missed" if life gets in the way. • The app tells you what you're training today and what's next, then starts it for you. TRAIN IN BALANCE • Muscle-volume tracking totals the work each muscle group gets, week by week. • A balance view watches your push-vs-pull and muscle-group split over a trailing month, names any imbalance in plain words, and points you at exercises to even it out. SEE REAL PROGRESS • Personal records and estimated 1-rep-max (e1RM) worked out automatically as you log. • Volume, streaks and week-over-week trends on a clean dashboard. • Per-exercise history and progress charts, and a training calendar that keeps your streak honest. ON YOUR WRIST, AND AT A GLANCE • An Apple Watch companion mirrors your live workout: tick off the current set and control your rest timer from your wrist. • A Live Activity keeps the current set and the rest countdown on your Lock Screen and in the Dynamic Island. YOURS, EVERYWHERE • Local-first: your data lives on your device and works offline, no account required. • Optional iCloud backup keeps your history safe in your own iCloud, and brings it back on a new phone. • Apple Health: finished workouts are saved to Health so they count toward your rings, and your bodyweight can be read back in. Both optional, with a switch and a status in Settings. • Home-screen widgets, a one-tap freestyle start, full Dynamic Type and dark mode. • Export your whole history as JSON or CSV any time. No ads, no tracking, no selling your data. TRY IT FREE Makt starts with a 7-day free trial. After that, one subscription unlocks the whole app: £1.99/month or £11.99/year (around 50% off). Your logged history and JSON export stay yours either way, even if you stop subscribing. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel any time in your Apple Account settings. A free-trial period, if unused, is forfeited when you subscribe. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://amico.software/makt/privacy