Mainstay Habits
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About
Most habit trackers show every habit, every day, in one flat list, nagging you to meditate mid-meeting and exercise at midnight. Mainstay is different. It surfaces the right habits for whichever Focus you're in, and it never punishes you with a streak. THE RIGHT HABITS, RIGHT NOW Bind each habit to your Work, Personal, or Sleep Focus. When that Focus turns on, Mainstay automatically shows just those habits, powered by Apple's Focus Filters, something no cross-platform app can do. RHYTHM, NOT STREAKS Mainstay measures how steady you've been lately, 5 of the last 7 days, not an all-or-nothing chain. Miss a day and nothing resets. You just pick it back up. It's built for real life, and for anyone who's burned out on streak anxiety. IT TICKS ITSELF OFF Connect Health and your workouts, mindful minutes and sleep complete the matching habit automatically, no double logging. EVERYWHERE YOU LOOK - Lock Screen and Home Screen widgets showing your current context - A routine session that walks you through your morning in the Dynamic Island, no unlocking - Calm, adult design, no cartoon pets, no guilt FREE & PRO Start free with 3 habits. Mainstay Pro unlocks unlimited habits, every Focus binding, widgets, Live Activities, Health auto-completion and full rhythm analytics. Privacy Policy: https://anchoriintel.com/mainstay-privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Read more
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Versions
- Version 1.6.0First seen · 2 Oct 2026
Your history is safe — and Mainstay got a lot more capable. • iCloud backup & sync: every habit and check-in is kept in your private iCloud and restores on a new phone • Three kinds of habit: tick it off, reach an amount (8 glasses, 5 km), or cut something out — quit habits are clean by default, you only log a slip • Pause for holidays or sick days without eroding your rhythm • Reminders per habit that follow your Focus — work habits stay quiet at home — with a Done button right on the notification • Patterns: see which habits pull each other along, your best weekday, and what's picking up — …
Countries
Worldwide
Apple lists this app in 50 or more storefronts, so it is available almost everywhere.
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