Health Portfolio: Goals & Food

Health Portfolio turns your health goals into a portfolio you can actually read. Every goal is a position with its own daily target — protein, steps, sleep, a calorie budget, a weight corridor. Together they make one number: your score. A PORTFOLIO, NOT A PILE OF CHARTS You open a position the way you'd open a trade: pick what to track, set the target, the direction and the horizon. Sleep, steps, heart rate and weight come from Apple Health. Meals and workouts you log here go back into Health, so nothing lives in two places. ONE SCORE THAT MEANS SOMETHING The score measures how well your behaviour matches the positions you opened — not how "healthy" you are. Landing inside a target corridor counts; overshooting it does not, because twelve hours of sleep is not better than eight. One bad day bends the curve instead of breaking it, and a new position ramps in over two weeks so an ambitious goal can't wreck your score the day you open it. FOOD IN SECONDS Say what you ate, photograph the plate, or scan the nutrition label. A built-in catalog of about 8,000 USDA foods does the arithmetic, and your own recipes and products sit right beside it. Water and weight go in through the same button. Search understands what you mean, not just what you typed — "cottage cheese" and "творог" find the same thing. WORKOUTS IN PLAIN WORDS "45 minutes of strength training, hard" becomes segments, minutes and calories by the MET method, saved to Apple Health like everything else. No dropdown safari to log a session. A MENTOR THAT READS YOUR DATA Not a chatbot with a health theme. The mentor sees your open positions, your week, your diary and the limits you declared, and it answers in your language — running on your iPhone with Apple's on-device model. EVERY MONDAY, A REVIEW What the week did to each position, where the portfolio drifted, and one proposed change per goal. You accept a line or you don't. Nothing is rebalanced silently, and every accepted change is written into the log. SIRI AND SHORTCUTS "Log oatmeal with berries." "How's my score?" "What's my focus this week?" The answers come back without opening the app. PRIVACY, BECAUSE IT'S HEALTH DATA The mentor and the underwriting of your goals always run on your iPhone. Those prompts carry your Health data and your own words, and they never leave the device — there is no setting that changes that, by design. Recognizing meals from a photo or words, workouts from words, and scanning labels may use Apple Private Cloud Compute, only after you agree. Private Cloud Compute answers a request and retains nothing: it is not stored, and no one — not Apple, not us — can go back and read it. Rather not use it? One switch keeps everything on-device. There is no account, no sign-up and no server of ours. Your diary, your positions and your decisions live in a protected database on your phone, and you can export a copy of all of it at any time. BEFORE YOU INSTALL • iOS 27 required. • The mentor uses Apple's on-device model and needs Apple Intelligence enabled. Without it the app works the same and its notes come from rules. • Without Apple Intelligence the app offers an optional download of its own model for meals and workouts in words; the size is shown first. • Apple Health is optional: enter weight and height by hand, and the food diary works in full. Health Portfolio is a wellness app, not a medical device. It does not diagnose, treat or prevent any condition and is not a substitute for professional medical advice. SUBSCRIPTION Health Portfolio Pro is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless it is cancelled at least 24 hours before the end of the current period, and you can manage or cancel it at any time in your App Store account settings. Terms of Use: https://healthportfolio.app/legal/terms Privacy Policy: https://healthportfolio.app/legal/privacy