MoodPalz: Mood Tracker

Meet MoodPalz, a calm pocket companion for anxious moments, overthinking and everyday emotional check-ins. When your mind feels crowded, MoodPalz helps you pause, name what you are feeling and choose one manageable next step. WHAT YOU CAN DO - Track your mood with quick daily check-ins - Reset overthinking with a guided brain dump - Park worries so you can return to them at a calmer time - Follow a guided SOS flow with paced box breathing - Use the 5-4-3-2-1 grounding exercise when you feel overwhelmed - Reflect through a supportive MoodPalz chat - Review your check-ins and sessions in one private history - Set gentle reminders that fit your routine BUILT FOR REAL MOMENTS MoodPalz keeps each activity focused and approachable. Use it during a stressful pause, when thoughts are looping, or as a simple daily ritual for noticing patterns in how you feel. YOUR PRIVACY MATTERS MoodPalz is designed with privacy in mind. Your personal reflections are used to provide the features you choose, not for advertising. IMPORTANT MoodPalz is a wellness and self-reflection tool. It is not medical care, therapy, a crisis service or a substitute for professional support. If you are in immediate danger or may harm yourself or someone else, contact local emergency services or a trusted crisis resource now. SUBSCRIPTION MoodPalz Pro unlocks every feature. It is an auto-renewable subscription: £8.99 per week or £79.99 per year (prices may vary by region), with a 14-day free trial for new subscribers. Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings at any time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://moodpalz.com/privacy-policy/