Hima focus: App Blocker

Stop scrolling on autopilot with Hima focus. A pause appears before distracting apps open, so you can leave, take a breath, or choose how many minutes to stay. When your time is up, the pause returns. Hima helps you keep the apps you use while making each visit a choice. WHAT YOU CAN DO • Put a pause in front of an app you choose. Leave, or open it mindfully for a short window. • See your daily screen time average, each day of the week, and the apps that take the most time. • Take one slow breath before opening an app. Explore five breathing practices with calming sounds whenever you need a reset. • Read a short daily thought and revisit your full progress history. FREE, WITHOUT A TIME LIMIT Protect one app with the complete pause and its settings. Statistics, history, the daily thought and five breathing practices stay free. No account required. MORE CONTROL WITH HIMA PREMIUM Protect more distracting apps, set daily limits and scheduled rules, start Pomodoro focus sessions, and set your own breathing pace with Natural Rhythm. Monthly and yearly plans include a 7-day free trial. You can keep using Hima for free without subscribing. PRIVATE BY DESIGN Hima uses Apple's Screen Time framework. Your Screen Time data and the apps you select stay on your iPhone. Hima can't see what's inside other apps or send your Screen Time data to its servers. The core pause works offline. Subscriptions renew automatically unless canceled in your Apple Account settings at least 24 hours before the end of the current period. Cancel anytime. Open on purpose. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://himafocus.com/privacy