Swings n Roundabouts

Swings & Roundabouts is a mood tracking app designed specifically for people living with bipolar disorder — built with empathy, not clinical coldness. Instead of sliders and number scales, you pick words that feel like you right now. 24 quick rounds, about 3 minutes. That's your check-in done. HOW IT WORKS Each check-in presents you with mood words across six dimensions — energy, mania, mood, depression, anxiety, and cognition. The words you choose build a picture of where you are today. Add a sleep check-in and optional lifestyle context, and the app starts learning your patterns over time. WHAT YOU GET • Mood Calendar — see every check-in colour-coded at a glance • Episode Timeline — automatically detects and logs manic, depressive, mixed, anxious, and stable periods • Correlation Insights — discover what affects your mood most (sleep, weekdays, time of day, and more) • Weekly Report — auto-generated summary you can share with your doctor or support team • PDF Export — take your data to appointments • Trusted Contacts — send your report directly to people who support you BUILT FOR REAL LIFE No internet connection required. All your data stays on your device — always. No accounts, no cloud, no tracking. Reminders are fully customisable — choose which days and what time works for you. YOUR PRIVACY MATTERS Swings & Roundabouts collects zero personal data. Everything is stored locally on your iPhone, encrypted by iOS. IMPORTANT Swings & Roundabouts is a personal wellness tool. It is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or mental health professional. SUBSCRIPTION Full access requires a monthly subscription with a 14-day free trial. Cancel anytime in your iPhone Settings before the trial ends and you will not be charged. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/