RowCoach: Rowing Speed GPS

RowCoach turns your iPhone into a complete rowing computer. Take your phone in the boat and get the live metrics that matter, using the phone's built-in GPS and motion sensors — no dedicated head unit needed. LIVE ON-WATER METRICS - Split (time per 500m) from GPS speed - Stroke rate in strokes per minute, detected from boat motion - Distance, elapsed time, average split, meters per stroke - Large, high-contrast instrument display that stays readable in sunlight and never sleeps mid-piece BUILT FOR TRAINING - Create workouts by single time, single distance, time intervals, distance intervals, or fully custom interval sequences - Workout library with your saved favorites plus common presets: 2k test, 5k, 4x500m, 8x500m, steady-state pieces, pyramids, and more - Live interval guidance with countdown to the next piece and automatic split-by-split results REVIEW EVERY WORKOUT - Map view of your exact course - Interval-by-interval breakdown - Add your own notes to any session EXPORT ANYWHERE - TCX files upload to Strava, Garmin Connect, and TrainingPeaks - CSV for spreadsheets or manual logbook entry - Clean PDF workout reports for printing or sharing MORE THAN ROWING Track cycling and running too, with sport-appropriate metrics (pace and speed) and full GPS routes. All your data stays on your device. No account required, no sign-up, nothing uploaded unless you choose to export it.