PortionCheck - Calorie Counter

PortionCheck is the calorie and macro counter that takes seconds, not minutes. Snap a photo of your plate, say what you ate, or scan a barcode, and Apple Intelligence turns it into calories, protein, carbs and fat you can trust. No accounts. No ads. Your food log never leaves your iPhone and your private iCloud. BUILT ON APPLE INTELLIGENCE PortionCheck runs on Apple's Foundation Models, using Private Cloud Compute with on-device fallback. Your meal photos and descriptions are analyzed by Apple's models and are never stored or used for training. The same privacy you expect from Apple, now for your food log. LOG A MEAL IN SECONDS • Photo: point the camera at your plate. Multiple dishes? Add another photo to the same meal. • Voice or text: "two eggs, toast with butter, black coffee." Done. • Barcode: scans any grocery product. If it is not in the database, scan the nutrition label instead and the exact values are saved for next time. • Search your own foods, reuse meal templates, or enter values by hand. These are always unlimited and never need AI. • Piece-based portions for countable foods: 2 eggs, 3 rotis, 1 banana. The grams are worked out for you. • Every estimate is editable. Slide the portion, and the macros update live. MACRO RINGS, NOT SPREADSHEETS Three rings, Apple Fitness style, for protein, carbs and fat, with calories in the center. See at a glance what is left today. Separate targets for training days and rest days, set automatically from your workouts in Apple Health if you like. TARGETS THAT MAKE SENSE Answer a few questions and PortionCheck computes your calories and macros for muscle gain, fat loss, or body recomposition using the Mifflin-St Jeor equation, with safety floors that cannot be overridden. Prefer your own numbers? Set them manually. STAY CONSISTENT • Streaks with a once-a-month streak shield, so one missed day does not erase your progress. • Weight trend chart, adherence calendar, and private progress photos with side-by-side compare. • Water tracking with a one-tap widget. • Gentle reminders you control, and a protein nudge in the evening if you are short. A WEEKLY AI COACH Every Monday, get a short report on your week: what worked, one pattern to watch, one thing to try. Written from your own data, in your language. EVERYWHERE YOU ARE • Siri: "Log a meal in PortionCheck," "How much protein do I have left?" • Home Screen and Lock Screen widgets, plus a Control Center button that opens the camera. • Apple Health: meals, water and weight are written to Health. Weight, height and workouts can be read from it. • Syncs across your iPhones through your private iCloud. Nothing goes through our servers. • Available in English, German, Spanish, French, Italian, Polish, Portuguese, Turkish, Indonesian and Vietnamese. FREE AND PRO Free includes 3 AI meal logs per day plus unlimited barcode, search, template and manual logging, all progress tools, widgets, Siri and Health sync. Your first weekly AI report is free too. PortionCheck Pro removes the daily AI limit and unlocks the weekly AI coach report. Monthly, yearly, or a one-time lifetime purchase. PRIVACY, FOR REAL No sign-up. No email. No third-party analytics or ads. Meal photos stay on your device. Data syncs only through your own iCloud account. Privacy Policy: https://apps.whitedigit.com/portion-check/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Requires an iPhone with Apple Intelligence enabled for photo and voice logging (iPhone 15 Pro or later). Barcode, search, template and manual logging work on every supported iPhone. PortionCheck provides nutrition estimates for informational purposes only and is not medical advice.