AthleteDNA

AthleteDNA turns your Apple Health data into a clear picture of how you're training, recovering, and progressing over time. DASHBOARD See your effort score, performance analysis, and weekly calorie burn at a glance — a daily snapshot of how your training is trending. ANALYSIS Browse your full workout history, synced automatically from Apple Health — heart rate, active energy, duration, and more for every session. DISCIPLINE Track your training consistency with a visual workout calendar and session stats, so you can see patterns in how often you're showing up. PROGRESS Follow performance trends over weeks and months, with a current assessment of where you stand across key training metrics. BODY COMPOSITION TRACKING Scan or upload an InBody result and AthleteDNA keeps a running history of your body composition changes over time. APPLE HEALTH INTEGRATION Connect once and AthleteDNA reads your heart rate, HRV, steps, active energy, sleep, and workouts from Apple Health to keep your training picture up to date — automatically, in the background. AthleteDNA never writes data back to Apple Health, and you control what's shared at any time from Settings.