Not Bread Alone: Fitness

Not Bread Alone is a food and fitness log built around one number: your protein. Log what you eat in seconds, train with a coach that plans from your own numbers, and do it with a team. LOG - Snap a photo or just say what you ate. The AI reads it, names each food, and estimates calories, protein, carbs, fat, and fiber. - Search a food database of hundreds of thousands of items, or scan a barcode. - Fix anything in plain words: "that was two eggs, not three." - Protein leads the day. Calories sit right under it. Carbs and fat step back. TRAIN - Tell the coach what you want to train, or tap a few muscle groups, and get a session built from your history: the exercises, the sets, the reps, and a weight that nudges you forward. - Swap, reorder, or drop any exercise with a tap, or tell the coach what to change. - Save plans and start any of them, or build your own. Log sets in two taps. Every exercise remembers what you lifted last time. - No stopwatch. A workout is what you logged. TEAM - Invite the people you train with. See who logged, who hit their protein, and who trained this week. - Share as much as you want: daily totals only, or your full food log. - A weekly weigh-in stays private. If you choose, your team sees only a percent trend, never a number. - Earn rewards for streaks, training, and weighing in. PRIVATE BY DESIGN - No ads, no tracking, no analytics SDK. Your log lives in your account, and you can delete it from inside the app. - Teams are invite-only. Leave any time. One sign-in, Pliske ID, works across Not Bread Alone and its sibling apps.