GTAM Sculpt

Not a chatbot. A coach that edits your plan live. Available in English and Norwegian, with more languages on the way. Most plans fail because you never know what's working. GTAM Coach tracks everything that matters — then tells you exactly what to change. No shortcuts. No guessing. Just what works. HOW IT WORKS Tell us about you — a few questions about your body, goals, equipment, and week Get your AI plan — a workout split and nutrition targets built around your real life Train and track — log by voice or tap, watch your progress climb EVERYTHING IN ONE PLACE Voice Logging — log sets, meals, and more by voice mid-workout, no fumbling AI Coach — adjusts your plan live when life happens: injuries, travel, busy weeks Smart workouts — built for your equipment, level, and goals Nutrition that fits — daily macros, meal plans, voice food logging, barcode scanning Progress you can see — heatmaps, PRs, streaks, weight, sleep, sauna, steps, cardio COMPETE AND TRAIN TOGETHER Head-to-Head — pair up and settle it live, same screen, real-time scoreboard Group training — crews of 2 to 10, synced sets, live leaderboard Joint Accounts — share one account with up to 4 family members, separate stats, one bill Friend group — built-in accountability, auto-posts PRs and streaks BEYOND THE WORKOUT Journey mode — train through Mountain, Ocean, Forest, and Urban worlds Body heatmap — see exactly what you've trained, at a glance Lifestyle tracking — daily habits and how they affect your recovery A meta-analysis of 12 randomized controlled trials found that digital self-monitoring of diet and physical activity meaningfully improved outcomes. GTAM Coach builds that discipline into every session. ONE MEMBERSHIP, EVERYTHING INCLUDED No feature paywalls. Full access to every tracker and workout, voice logging, advanced analytics, and community access. Try free for 7 days — cancel anytime before your trial ends and you won't be charged. GTAM Sculpt is a monthly or annual membership after that. Cancel anytime, no long-term contracts. Your data stays private — never sold, only shared with the trusted services that power the app (like your AI coach), and deletable on demand.