ScreenGuard: Focus & Restraint

Take back your attention, without fighting your phone. ScreenGuard blocks the apps that pull you in, gives you short, mindful breaks when you need them, and shows you how much time you're winning back. Everything stays private on your iPhone. FOCUS, YOUR WAY • Focus sessions block the apps and websites you choose until the timer ends. • Schedules start Focus automatically, for example during work or before bed. • Link ScreenGuard to your iPhone's Focus modes: when Sleep or Work turns on, your apps are blocked. • Pomodoro intervals for deep work with planned breaks. • Days off and holidays pause everything, without breaking your streak. BREAKS THAT DON'T SPIRAL • Need an app? Take a short Break after a 10-second breathing pause. • A daily Break budget keeps "just one more" in check. • Earn a few minutes with push-ups, counted live by your camera. • Open a blocked app again and again? Each try adds a longer pause. SEE YOUR PROGRESS • A daily Focus Score explained with clear charts, plus streaks that reward consistency. • Time Reclaimed: how much Focus you gained this week, ready to share. • See when you reach for blocked apps most, and which ones. • Smart Insights suggest a schedule for your danger hours, a session length you'll finish and a break budget that fits, plus a weekly coach note. • Daily limits for single apps. DESIGNED FOR iPHONE • Live Activity and Dynamic Island show your session at a glance. • Home Screen and Lock Screen widgets, a Control Center button and Siri: "Start Focus in ScreenGuard". • 20-20-20 eye-break reminders. • Your accent colour, everywhere. PRIVATE BY DESIGN ScreenGuard uses Apple's Screen Time framework. No account, no tracking, no ads. Your data never leaves your iPhone. SCREENGUARD PRO Free to use with core features. Pro unlocks unlimited presets, schedules and budgets, all insights and the weekly report, themes and more. Choose monthly or yearly (new subscribers start with a 1-week free trial), or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://afmartin98.github.io/screenguard/privacy.html