Thinking Healthy App

Thinking Healthy is a comprehensive maternal mental health and wellness application designed to support mothers during pregnancy and postpartum periods. This app is intended only for people who engage with a therapist providing services - not as a standalone mental health solution. Developed in collaboration with healthcare professionals, this app provides evidence-based resources, mood tracking, and mental health support tools. KEY FEATURES: WELLNESS DASHBOARD • Personalized greetings and daily check-ins • Interactive calendar with mood and energy tracking • Visual data insights with color-coded indicators • Practice work completion tracking MENTAL HEALTH MODULES • 5 comprehensive educational modules based on Thinking Healthy Programme • Step-by-step guidance for maternal wellness • Evidence-based cognitive behavioral techniques • Progress tracking throughout your journey MOOD & ENERGY TRACKING • Daily mood and energy level recording • Visual trends and patterns over time • Identify triggers and positive influences • Share insights with healthcare providers RESOURCES & SUPPORT • Crisis hotline quick access (988, PSI Helpline) • Educational resources library • External support links • Community health worker resources FOR COMMUNITY HEALTH WORKERS • Secure credential generation for users • Monitor participant progress • Resource management • HIPAA-compliant data handling PRIVACY & SECURITY • Firebase-secured authentication • Local data encryption • HIPAA-compliant infrastructure • No data selling or third-party sharing WHO IS THIS FOR? • Pregnant mothers and new parents • Postpartum mothers up to 1 year • Community health workers supporting maternal health • Healthcare providers monitoring patient wellness Thinking Healthy should not replace professional medical advice. Always consult with healthcare providers for medical concerns. If you're experiencing a mental health crisis, call 988 (Suicide & Crisis Lifeline) or 1-833-943-5746 (PSI Maternal Mental Health Hotline). Developed by Upstate Medical University in collaboration with maternal health experts and community health workers.