Gooddays

Gooddays is a daily journal, mood tracker, habit tracker and period tracker in one free app. Check in once a day, see your mood trends in charts, build better habits, and finally understand what makes a good day for you. Most wellbeing apps track one number. Gooddays tracks your overall mood plus the 6 human needs that drive it: Certainty — safety, comfort, routine Variety — novelty, change, adventure Connection — love, friendship, belonging Significance — feeling valued Growth — learning, self improvement Contribution — giving back DAILY JOURNAL & MOOD TRACKER Fast daily check-in — rate your day and your 6 needs with stars, buttons or a slider Write your thoughts in a private diary, or dictate them with voice input Edit or delete any past entry from your journal timeline Daily reminder notification at a time you choose Streaks and achievement badges to keep you journaling A daily discovery card that spots real patterns in your own entries HABIT TRACKER & GOALS Create daily rituals, habits and objectives and check them off each day Habit streaks and a calendar history for every habit Write a personal Life Vision and keep every earlier version CHARTS, STATS & INSIGHTS Mood trend line charts for 7, 30 and 90 days Radar chart showing which needs are met and which are missing Week / month / year bar chart overview Yearly mood heatmap — your whole year at a glance Best Days — the best weekday for your mood and for each need PERIOD TRACKER (optional) Log your last period, cycle length and bleeding days Cycle calendar with menstrual, follicular, ovulation and luteal phases Phase insights linked to your "inner seasons" Turn it on or off any time — hidden completely if you don't use it DREAM JOURNAL & MEDITATION Dream diary with AI dream interpretation and dream meaning decoding Dream history calendar and deeper dream pattern analysis Meditation player for relaxing audio stored on your device, with favorites AI FEATURES (optional, subscription) AI Companion chat that knows your journal and answers about your own data Correlations — what really affects your mood and wellbeing AI-generated personalized meditations Live voice conversations for hands-free reflection Photo Vision — turn your life vision into a vision board image Advanced dream tools: Dream Canvas, Emotional Pulse, Pattern Hunter YOUR DATA STAYS YOURS Works offline — your journal is stored locally on your device Export and import your full database at any time PDF wellbeing report and Excel (XLSX) export Google Drive backup and restore Delete everything from Settings with one tap MADE FOR DAILY USE Light and dark theme Multiple languages No ads, no feeds, no social pressure Whether you want a simple mood diary, a self care and mental health check-in, a gratitude habit, a routine planner or a menstrual cycle tracker, Gooddays keeps it in one private app — and shows you the patterns behind your good days. Start free today. Premium and Platinum subscriptions unlock the AI and advanced export features.