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Look after them helps you take care of your women's health and remember to take care of your regular preventive measures. It connects your menstrual calendar, reminders for breast self-examination and preventive check-ups with information from Bellis in one clear place. What you'll find in the app - simple menstrual and cycle log - option to record bleeding, pain, mood, energy, sleep, breast tenderness and your own notes - approximate estimate of your next period, cycle phase, ovulation and likely fertile period - reminder to do a breast self-examination at a suitable time according to your cycle or on a selected day - step-by-step self-examination guide, illustrations and instructional video - overview of gynecological prevention, preventive check-ups at a general practitioner and mammography screening - list and contacts of mammography screening centres - a clear library of information on prevention and women's health The app adapts to whether you menstruate regularly or irregularly, use hormonal contraception, are in menopause or just want to monitor prevention. Privacy first No account or login required. The app only stores cycle data, observations, notes and prevention dates locally on your device. It does not send them to the operator's servers or use them for advertising or profiling. Important notice The cycle, ovulation and fertile period calculations are for guidance only. The application is not a contraceptive tool. It is not a medical device and is not intended for the diagnosis, treatment, cure or prevention of diseases. It provides educational information and reminders and does not replace medical care. Always consult a doctor or other qualified healthcare professional for health advice, diagnosis and treatment. Watch them was created by the organization Bellis – we help women with breast cancer, z. s. Its goal is to help women create a regular preventive habit and have important information and deadlines at hand. The application for Bellis was created by Vibe Engineers studio.