Mind:Forest - Calm & Healing

Mind:Forest is a mental wellness app that helps you pause, look inward, and care for your mind in the middle of a busy day. Record your emotions, lean into the sounds of nature, steady yourself with slow breathing, and gently release built-up stress — all in one app, wrapped in the calm mood of a forest. Instead of bright, noisy stimulation, we chose low-saturation greens and soft animations, so your mind starts to settle the moment you open the app. Home Words to comfort your mind: Over 100 gentle messages across 5 categories — Mindfulness, Reframing, Gratitude, and Rest — arrive fresh each day. Grow your mind tree: Water your tree every time you care for yourself. Keep it up, and it slowly becomes a forest of your own. Today's care summary: See today's emotion logs, sounds, breathing, and relief activities at a glance, and keep your streak going. How-to guidance: New here? Friendly help texts walk you through every feature. Sounds 110 healing sounds: Rain, Waterside, Forest & Fields, Night & Seasons, Places of Rest, Meditation & Sleep, Everyday Sounds, On the Road, Rhythms, and Focus Noise — 10 themes to rest in anytime. Sleep timer: Leave it on as you fall asleep and the sound fades out and stops on its own. Emotion-based recommendations: We suggest sounds that suit the emotions you've logged recently. Background play & mini player: Playback continues as you move between screens, and the mini player keeps controls close at hand. Journal 28 emotions to log: Capture what you felt today with an intensity level (1–5) and a one-line note. Emotion calendar: Each day is marked with a colored dot, so a month of your feelings is visible at a glance. Emotion statistics: Positive / neutral / negative balance, your top 3 most-felt emotions, time-of-day patterns, and a 12-week mood heatmap. Card view / Short-form view: Flip through your entries as cards or view them short-form style. Heart the ones you love, and share them too. Relief 20+ touch mini-activities: Bubble wrap, smashing plates, a punching bag, tearing paper, skipping stones, slime, soap bubbles, blowing out candles, blowing dandelion seeds, and more — let the stress out through your fingertips. Sound effects & haptics: Each activity has its own sound and vibration for a more real feel. Toggle either one on or off, and your settings stay as you left them. Breathing 4 breathing patterns: 4·6 breathing (recommended), Coherent (5·5), 4·7·8, and Box (4·4·4·4) — pick the one you need right now. Guided animation: Just follow the circle as it expands and contracts, and inhale, hold, and exhale flow naturally. Duration & background sound: Choose 1, 3, or 5 minutes and breathe along with a background sound. Settings Backup & restore: Move your records and settings intact, even to a new device. Reminders: Get a nudge once or twice a day to check in with yourself. Plus data reset, app sharing, reviews, and contact — all in Settings. Who it's for Anyone who wants to log daily emotions lightly and look back on the flow Anyone who needs nature sounds or white noise before sleep or while focusing Anyone who wants to calm anxiety or tension through breathing Anyone who needs a small, healthy habit for releasing stress