Box Breath: Meditation & Relax

Guided 4-4-4-4 box breathing for meditation, focus, sleep, and relaxation.

Google Play App Health & Fitness Free Soft launch
29 Jul 2026launched 2 months ago
–No ratings yetRead reviews
100+installs on Google Play
Seen in 1 countryTurkey
1.1.0latest version · 2 months ago

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About

BoxBreath is a simple guided breathing app for taking a calm pause, resetting your attention, and building a steady breathing routine. Follow the classic box breathing rhythm: inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, and hold again for 4 seconds. A gentle visual guide, optional sounds, and haptic cues help you stay with the timing without needing to stare at the screen. Use it before work, during a study break, after a stressful moment, or before sleep. Choose a session length, begin with one tap, and let the app guide each phase clearly: inhale, hold, exhale, hold. Completed sessions are saved to your history so you can see how often you practice. You can also save completed breathing sessions to Health Connect as mindful minutes. No complicated courses. No busy dashboard. Just a quiet box breathing timer designed for focus, meditation, relaxation, and everyday mindfulness.Read more
BoxBreath is a simple guided breathing app for taking a calm pause, resetting your attention, and building a steady breathing routine. Follow the classic box breathing rhythm: inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, and hold again for 4 seconds. A gentle visual guide, optional sounds, and haptic cues help you stay with the timing without needing to stare at the screen. Use it before work, during a study break, after a stressful moment, or before sleep. Choose a session length, begin with one tap, and let the app guide each phase clearly: inhale, hold, exhale, hold. Completed sessions are saved to your history so you can see how often you practice. You can also save completed breathing sessions to Health Connect as mindful minutes. No complicated courses. No busy dashboard. Just a quiet box breathing timer designed for focus, meditation, relaxation, and everyday mindfulness.

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Versions

  1. Version 1.1.0First seen · 1 Aug 2026

    <br>- You can now enter a score after completing a session<br>- Fixed other minor issues

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Seen in 1 country Soft launch

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Turkey

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