IXLEAN

IXLEAN is a library of guided video sessions for warming up before training, stretching after training, and staying mobile on recovery days. Made for people who train: runners, lifters, cyclists and anyone who wants to feel less stiff, move more freely and stay consistent. FIND THE RIGHT SESSION • Before your workout – warm-ups organized around the training you are about to do. • After your workout – stretch the muscles you just used. • Recovery days – guided mobility to support recovery and keep you moving. • Quick sessions – most videos take five to fifteen minutes. FOLLOW A PROGRAM Programs collect sessions in a fixed order – total-body mobility, hip freedom, back-body performance, core stability, a resilient back, and neck and posture – so you can train more systematically over time. ON THE BIG SCREEN Send a session to your TV with Chromecast, or use the app on Google TV. Same account on every device. Sign in with your IXLEAN account. Member content requires an active IXLEAN membership, which is managed at ixlean.com. Selected sessions are free.