明晰夢トレーナー

Notice “this is a dream” — while you are dreaming. This app helps you practice that. It turns well-known lucid-dreaming techniques into a daily habit. Write down your dreams when you wake, find the “dreamsigns” that keep recurring, and use daytime reality checks to ask “am I dreaming right now?” At night, MILD and WBTB guides help you catch the moment of awareness. • Dream journal — record what you remember the instant you wake, with a lucidity rating • Dreamsigns — your recurring patterns, tallied automatically from your tags • Reality checks — daytime reminders that build the habit, logged over time • MILD / WBTB / WILD — practice each technique with a calm, quiet guide • No ads, no account, works offline One-time purchase. Start tonight. Experiences vary from person to person. For sleep concerns, please consult a professional.