Level Up Body

The Level Up Body app is the central hub for clients following the Level Up Body System. View your assigned training schedule, exercise demonstrations, and detailed workout instructions. Record sets, repetitions, weights, and notes while keeping your completed sessions and performance history organized. Access your nutrition targets, meal guidance, recipes, resources, and daily habits from within the app. Log meals, complete assigned tasks, and receive reminders for the actions that support your training, recovery, movement, and lifestyle. Monitor body measurements, progress photos, workout performance, personal records, and other relevant metrics over time. This information allows your coaching plan to be updated as your needs, schedule, and results change. Communicate through in-app messaging to ask questions, provide updates, and share photos or videos. Regular check-ins and questionnaires give your coach the information needed to review your experience and adjust your plan. Sync with the Apple Health app to update supported activity and body metrics. Available features may vary depending on your Level Up Body coaching program.