BMI Body Planner

BMI Body Planner is a simple health and fitness planning app that helps you estimate your body metrics, plan your calorie intake and track your weight progress. The app can help you calculate and monitor: • BMI • BMR • TDEE • daily calorie target • protein, carbohydrates and fat • current weight and target weight • weight progress • body measurements • daily wellness check-ins • charts and analytics You can choose your goal: cut, maintain or bulk. Based on your profile, activity level and selected goal, the app estimates your daily calorie target and macronutrients. BMI Body Planner also includes progress charts, history, weekly summaries and useful insights to help you better understand changes in your weight and body measurements over time. The app supports metric and imperial units, multiple languages and local reminders for weight tracking. Important: BMI Body Planner is not a medical device. All calculations and results are estimates and are intended for general fitness, wellness and informational purposes only. The app does not diagnose, treat, prevent or monitor any disease or medical condition. If you have health concerns or are unsure whether a diet or weight goal is safe for you, contact a qualified medical professional.