FODMAPly: FODMAP Scanner

FODMAPly helps you understand what you eat, how you feel afterward, and which foods may be connected to your digestive symptoms. Built for people following a low FODMAP diet or managing IBS-related symptoms, FODMAPly combines food checking, ingredient scanning, meal tracking, symptom logging, and personal trigger insights in one simple app. CHECK FODMAP FOODS Search foods and ingredients to view practical FODMAP guidance, including: • Low, moderate, or higher FODMAP guidance • Serving-size information when available • Relevant FODMAP categories • Ingredient explanations • Alternative food suggestions • Evidence and confidence information SCAN INGREDIENTS Use the camera to scan ingredient lists on packaged foods. FODMAPly can help identify ingredients that may deserve extra attention, such as certain sources of fructans, lactose, polyols, and other FODMAP-related ingredients. Scanner results are designed as ingredient-based guidance, not a guarantee that a product is safe or unsafe. TRACK WHAT YOU EAT Quickly add meals, snacks, and foods to your diary. Save time with: • Recent foods • Favorite foods • Repeat meals • Fast meal logging • Scan-to-diary workflow TRACK DIGESTIVE SYMPTOMS Log how you feel throughout the day, including: • Bloating • Abdominal pain • Gas • Diarrhea • Constipation • Nausea You can also record symptom severity and timing to better understand patterns over time. BOWEL MOVEMENT TRACKING Keep a simple record of bowel movements and stool patterns as part of your daily digestive health diary. SEE YOUR DAILY TIMELINE View meals and symptoms together on one timeline. This makes it easier to look back and understand what happened before a symptom appeared. DISCOVER POSSIBLE TRIGGER FOODS As your diary grows, FODMAPly can highlight possible associations between foods and symptoms. For example: “Onion appeared before 4 of your last 5 recorded bloating episodes.” These insights are based on patterns in your own diary and are not medical diagnoses. BUILD YOUR PERSONAL FOOD PROFILE Everyone responds differently to food. Over time, FODMAPly helps you build a more personal understanding of foods that may be: • Usually well tolerated • Portion sensitive • Possible triggers • Not yet tested enough LOW FODMAP GUIDANCE Learn the basics of the low FODMAP approach, including restriction, reintroduction, and personalization. The goal is not to avoid foods forever, but to help you better understand your individual tolerance. FODMAPLY PRO Upgrade to FODMAPly Pro for access to features such as: • Unlimited ingredient scans • Advanced trigger insights • Longer history and trends • Reintroduction tracking • Detailed reports • Additional analysis tools IMPORTANT HEALTH INFORMATION FODMAPly is designed for educational and self-tracking purposes only. It does not diagnose, treat, cure, or prevent IBS, food intolerance, allergies, or any medical condition. Food composition and FODMAP content can vary by serving size, preparation method, brand, ripeness, and other factors. Scanner and trigger results should be treated as guidance rather than definitive medical conclusions. If you have persistent or severe digestive symptoms, or if you are making significant dietary changes, consider speaking with a qualified healthcare professional or registered dietitian. Find what works better for your gut. Scan food. Track symptoms. Discover your possible triggers. Terms of Use:https://www.nicolaigame.top/common/terms-en.html Privacy Policy:https://www.nicolaigame.top/common/privacy-en.html