栖路

栖路 is a quiet outdoor activity tracker for iPhone and Apple Watch. Tap Head out to start an outing. As you move, it recognizes a walk, brisk walk, or run. Tap the activity name whenever you want to choose manually. A walk focuses on time, a brisk walk on heart rate, and a run on pace. While you are out, 栖路 records your route. When you finish, it shows a route map and a quiet reflection from that stretch of road. Every outing stays; duration changes the shade, never your score. On iPhone, you decide when to connect Health, or save only the outing you just finished. Once connected, later outings can automatically save distance, energy, heart rate, and route. Without Health, records still stay on the device. Home Screen and Lock Screen widgets, plus the Apple Watch complication, show whether you recorded an outing today. Tap to begin. The Trail view has a thirteen-week grid that simply marks days with an outing. When you change phones, take a .aero file with you; routes can also be exported as GPX. No account. No ranks. No streaks or scores. This is not a habit checklist; it is a quiet record of time spent outside.