AptusHealth

AptusHealth turns the Apple Watch you already wear into a longevity and recovery coach — and unlike other apps that score you the morning after, AptusHealth coaches you in real time, while you train. Live workout coaching Your heart rate streams live from Apple Watch to a coaching engine that guides you through training zones during the workout — when it actually matters. Recovery apps tell you tomorrow what you should have done today. AptusHealth tells you now. Longevity & recovery scoring A single Longevity Score blends eight evidence-backed biomarkers — VO2 max, heart rate variability (HRV), resting heart rate, sleep, heart-rate recovery, walking speed, steps, and exercise — each scored against age-adjusted norms. A daily Recovery Score weighs HRV, sleep, resting heart rate, and breathing rate against your personal baseline. Grounded in published exercise science AptusHealth synthesizes established cardiovascular research and published autonomic physiology — from AHA physical activity guidelines and ACSM exercise prescription standards to peer-reviewed HRV and sleep architecture studies. 22 pattern detectors + hidden signals Late nights, sleep debt, overtraining, recovery gaps, fitness plateaus, and more — AptusHealth watches for the patterns your daily numbers can't show on their own, plus hidden HealthKit signals most apps ignore. Private by design On-device Apple Intelligence writes your narrative on your phone. All biometric analysis remains on your device. Your raw health data is never sold, shared, or used for advertising. Important Medical & Safety Disclaimer: AptusHealth is an informational wellness and fitness tool, not a medical device or diagnostic service. Always consult your personal physician before beginning or modifying any exercise regimen. Subscription Information: AptusHealth offers two auto-renewing subscription options: • Aptus Pro Monthly: .99/month • Aptus Pro Yearly: .99/year (includes 7-day free trial) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing cycle. You can manage or cancel your subscriptions anytime in your App Store Account Settings. Privacy Policy: https://alexmohit825.github.io/aptushealth/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/