SymptomIQ: Trigger Insights

A few taps, not a diary. SymptomIQ is a smart food and symptom tracker designed to help you notice what may be affecting how you feel — without turning tracking into another daily chore. Quickly log food, symptoms and stress, then let SymptomIQ bring the information together to highlight patterns and potential triggers. That could mean something you already suspect, or a less obvious connection that is difficult to spot from memory alone. TRACK LESS. LEARN MORE. The point isn’t to record every detail of your life. It’s to capture enough useful context to start seeing what may matter. • Log meals, snacks and drinks in a few taps • Add extras without rebuilding a whole meal • Scan packaged foods using the barcode scanner • Save recurring foods to make repeat logging faster • Record symptoms, timing and severity • Add stress and useful context alongside your symptoms • See simple insights based on your own logs SPOT PATTERNS AND POTENTIAL TRIGGERS Symptoms don’t always have an obvious explanation. Looking across your logs can help you notice patterns involving food, timing, stress and symptoms — including associations that may not stand out day to day. SymptomIQ helps surface those patterns so you have a clearer picture of what might be worth paying attention to or exploring further. USEFUL FOR IBS, MIGRAINE AND MORE SymptomIQ can be useful if you’re trying to understand symptoms that you suspect may be influenced by food, stress or routine. This might include tracking: • IBS and digestive symptoms • Bloating and digestive discomfort • Migraine and headaches • Suspected food intolerance or sensitivity • Reflux or nausea • Low-FODMAP or elimination diet experiments • Other recurring symptoms where diet may be one piece of the puzzle You don’t need a diagnosis or a specific condition to use SymptomIQ. If you’re wondering whether something you eat — or something else happening around the same time — may be connected to how you feel, the app can help you build a better record. BUILT TO BE EASY TO KEEP USING Traditional diaries can be detailed, time-consuming and difficult to maintain. SymptomIQ is designed around quick entries and useful context instead. Log what matters. Get on with your day. Come back to insights that help you see the bigger picture. YOUR DATA, YOUR PATTERNS SymptomIQ looks at the information you choose to record. Insights are intended to help you explore associations in your own logs — not tell you that a particular food or behaviour definitely caused a symptom. SymptomIQ is for personal tracking and self-observation. It does not diagnose medical conditions, establish causation or replace advice from a healthcare professional. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SymptomIQ Terms of Use: https://symptomiq.ai/terms/ Privacy Policy: https://symptomiq.ai/privacy/